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Dr. Arthur, father and founder of Stick Yoga®, employs coordinated bilateral movements that enhance, improve and encourage brain health for life.  This approach has added benefits of helping with weight loss, memory, libido, and improving sleep.  Come and join the movement!

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Fitness Pros: Keep Your Brain & Body Fit For Life

√ Prevent Injuries

√ Intelligently Strengthen & Train the Body/Mind/Spirit

√ Rehab Yourself With Easy & Fun Routines

√ Focus on Brain Health Using Natural Coordinated Movements

Come train and become a Stick Yoga® Certified Teacher!