Using Stick Yoga® to Prepare for Success as a Public Speaker, Actor, or Presenting to an Audience
As a professional seminar speaker, teacher trainer, and workshop leader, for over 30 years, Stick Yoga® is the tool I use to raise my energy and set the tone as a passionate and enthusiastic speaker. As one of the elements of preparation and warm-up exercises, Stick Yoga®,addresses posture, self image, confidence, and the physical/mental energy necessary to […]